8 Minute Abs Workout Pdf : Emotional Eating Why Stress Can Make Us Fat - There are several reasons as to why people over eatne of the reasons is the emotional attachment that several of us place on food in times of discontentf you find that you reach for a pack of biscuits, chocolate bars or cakes When you feel anything less than happy, then There is a great chance that you have formed an emotional attachment to foodeach and everying out for sweet and fatty foods when we are unhappy is not a new concepte can trace this right back to our infancyn lots of cases, When you were young and crying, the chances are that you would have been given breast milk which is really sweethen as a toddler, once you showed any sign of upset, you'll have been given a biscuit or sweet drink to comfort youor several of us, we never lose the comfort that those sweet foods gave ushat is not to say that we go for sugar at really available opportunity; there will be a specific traumatic trigger somewhere along the line that could unlock that unconscious memory, and that memory pr ... [Read More - 8 Minute Abs Workout Pdf]
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